Showing posts with label butternut. Show all posts
Showing posts with label butternut. Show all posts

Tuesday, February 14, 2012

Chickpea, Butternut Squash and Red Lentil Stew



This soup is neither red, heart shaped nor will it make your beau swoon. Ok, well, it might do the last part because I think I saw 'A' teetering on swooning when I made this for dinner last week. He may have also been falling asleep sitting up but I'm going to be positive here and settle on swooning. Regardless of the holiday at hand (Valentine's Day for all you people reading this any other day but 2/14), I think this soup is fitting for the one who makes your heart beat a little faster because it will keep your heart healthy for all valentines to come.

To help save money, I've become that lady at the supermarket checkout with bags upon bags of bulk items. Nuts, grains, peanut butter filled pretzels… you name it, I have it in a twisty tie bag or old glass jar somewhere. As my pantry was starting to seem a little overwhelmed, I lightened the load and put some lentils and chickpeas to good use. Along the way I may have picked up a butternut squash the size of my head but hey, who are we kidding here, they're delicious.

With all our key players at hand, I crafted the most magnificently large pot of stew ever. Even after sending 'A' off with leftovers for work, I had enough to feed me for about a week. Towards the end the stew was probably a bit questionable, but as it goes with stews, the longer it is left to age the better it tastes. True story. As the soup is 100% vegan, my logic was that the lack of dairy meant it would last longer. Right? Even if I'm wrong, let me float along in blissful ignorance.

So if you want to keep you and your valentine's heart strong for years to come, save money AND have a delicious dinner, why would you want to make anything else?



Chickpea, Butternut Squash and Red Lentil Stew

Ingredients:
  • 2 teaspoons cumin seeds
  • ½ teaspoon chili flakes
  • 2-3 teaspoons garam masala
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 large carrot, chopped
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and minced
  • 1 cup red lentils
  • 1 quart vegetable broth
  • 1  28-oz can of diced tomatoes
  • 1 butternut squash, peeled and chopped into ¾ inch cubes
  • 1 can chickpeas
  • juice of one lemon
  • salt and pepper to taste
  • small bunch of cilantro, roughly chopped (save some for garnish)


Directions:
  1. Heat a large dutch oven (or saucepan) and dry-fry the cumin, chili flakes and garam masala for 30 seconds or until they start "jumping" around the pot and release their aroma.
  2. Add the olive oil, onion, carrot, garlic and jalapeño and cook for 5 minutes or until the onion and carrot are softened.
  3. Stir in the lentils, stock, tomatoes and butternut squash, then bring to a boil. Simmer for 20 minutes or until the lentils have softened.
  4. Stir in the chickpeas, lemon juice and salt/pepper to taste, heat gently. Remove from heat and stir in the cilantro. Serve and finish with a garnish of cilantro.

Thursday, December 1, 2011

Chipotle Butternut Squash Soup



The soup has some serious heat and had the same magical powers as pho.  Remember how you feel the need to eat a whole bowl of pho every time you sense a sniffle or start covering coughs? I do. It's made even worse, or better(?), by the fact that there is a pho shop less than a mile away from me. And there isn't even that big of a hill to walk up on the way back. Too bad I don't think unemployment supports a pho-a-day habit so well. Good thing I know my way around a kitchen and can make things that are just as good, if not better, than what I was caving. Well, except Fro-Yo… if I knew how to make that you'd have to lift me out of my apartment window.

When the boy and I made this for dinner a few weeks ago, I can safely say it was the least sexy meal ever. We were both dealing with the consequences the sniffles a la jalapeño & chipotle. For anyone who has had pho, you know that this is the end goal. You want to be cleaned out and warmed up. These minor symptoms of hot soup shouldn't take away from the fact that this soup is delicious. Even more so, I was finally able to use up the butternut squash from my CSA's and fend off a winter cold. BONUS POINTS!

I would advise against eating this soup in the summer, that just might be considered torture.



Chipotle Butternut Squash Soup
Adapted from uTry

Ingredients:
  • 3 tablespoons extra-virgin olive oil
  • 3 garlic cloves, minced
  • 1 small leek, use white and pale-green parts only, thinly sliced and rinsed
  • well
  • 2 carrots, diced
  • 1 onion, finely diced
  • 1 jalapeño, finely diced
  • 1 Granny Smith (green) apple, cored, peeled, and cut into 1-inch chunks
  • 1 teaspoon finely grated fresh ginger
  • 2 pounds Butternut squash, peeled, seeded and cut
  • into 1-inch cubes
  • 1 pound red yam, peeled and cut into 1-inch cubes
  • 6 cups chicken/vegetable stock
  • 1 medium chipotle chili (canned in adobo sauce),
  • can substitute with 1 tablespoon of chipotle spice
  • Kosher salt and freshly ground pepper
  • 1/4 cup pepitas 

Directions:
  1. In a large pot, heat oil over medium heat. Saute garlic, leek, carrots and onion until soft and translucent, about 4 minutes. Add apple, ginger and cook for 3 minutes.
  2. Add butternut squash, yam and stock; simmer until squash and yam are tender, about 15 minutes. Add chipotle or chipotle spice.
  3. Puree using an immersion blender (or a standard blender, in batches).
  4. Season with salt and pepper to taste. Dollop teaspoon of pepitas right before serving.

Monday, November 7, 2011

Butternut Pizza



Dear Aperture photo library: 

Why did you have to go up and delete a lot of my recently uploaded photos of food?  I know you decided to upgrade to the 3.2 version and you probably have some new features that I will probably never use but seriously?  What did I ever do to you? Because of you, I am not unable to bring the goods to my adoring (you adore me, right) fans. No maple walnut apple crisp. No rosemary pear cast iron pan cake. Basically, Aperture, right now you are the grinch of the town called The Ginger Cook-ville and I'm none too happy about it.

Lothe,

Katherine

I am completely vented and ready to move onto discussing two of my favorite thing: Glee and pizza. I've mentioned before how, every Tuesday night, my closest Seattle girlfriends and I cook dinner at Katrina's house and watch Glee. Food, show choir and 27-year olds trying to pass themselves off at high schoolers.  That is a snapshot into the secret life of the 20-something female people. Do you also remember that I said I would start bringing my camera? I finally did AND I even was able to play cheesy 1970's British photographer with Julie in the backyard while taking some head shots. What I'm basically trying to say is that we're the classiest bunch of ladies you would ever hope to meet.

Julie suggested we make a vacation of her favorite pizza at Proletariat Pizza in White Center. I made my usual half whole wheat thin crust recipe earlier in the day and other ladies were in charge of different ingredients. It's your pretty basic pizza except for that it is topped with shaved butternut squash and loaded with arugula right after it is taken out of the oven. That my friends, is the key to a perfect fall pizza. I must warn you though, this recipe will also probably appear in another location hopefully very soon. We're planning to develop our weekly cooking adventures into the greatest collaborative blog that has ever existed!

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