Baked Polenta

I'm appreciating the silence. Almost a month ago, when I was first laid off, silence was a terrifying thing. Most days were spent trying to pass the time, waiting for "A" to come home, waiting to go to sleep. That first week was so empty and silent that I tried to fill it with everything.

Podcasts were playing, music was droning on and the TV was a magic pill of time wasting. Not knowing how long unemployment is going to last, I've been slowing learning to appreciate it. Instead of sleeping in, I wake up at the same time as "A" (well… I at least try and roll out of bed to eat breakfast with him) and take in the morning. Sipping my coffee in silence with a magazine. Or a book. Sometimes it's even just a good blog post I never had time to read. Most importantly, I've been cutting out the noise and it's helped with my stress.

During the day, I tried not to watch any TV (on my computer or otherwise) and save the rock-out sessions for later in the day. I don't know why this works, but it does, and I'm not the one to fight it. It hasn't been the easiest month, but I've found a way to make it somewhat better.

Yet the best unexpected benefit to all my free time is how much it's forced me into cooking creatively. When I was unemployed back in Seattle, I lived alone and only had myself to feed. This led to many a nights of canned soup and popcorn. I didn't judge myself! But now that I am a proper "kept woman," I have "A" bottomless pit stomach to feed. I never thought I'd say this, but that challenge is fun.

To cut back on costs, we've been grocery shopping less, buying more from the discount bins at the coop and relying more on seasonal/whole foods. We already did that before, but now we're doing it even more. I still run over to the coop for a bulk ingredient or two, but I mostly make do with what's already in the kitchen. Each night, it's something new and exciting. There are usually always leftovers which means "A" can have a nutritious lunch at work the next day. And I get more material for my blog (albeit, still with improper lighting… damn you winter!).

What's a girl to do with the dregs of a pantry and fridge but a mini-family to feed? Polenta. Comforting, warm and easy to whip up when I lose track of time.

Baked Polenta
Adapted from Spoon Fork Bacon

Ingredients:

• 3 tablespoons extra virgin olive oil, divided
• 1/2 lb chicken sausage, casings removed
• 1 red bell paper, diced
• 1 yellow onion, diced
• 2 garlic cloves, minced
• 1 tablespoon minced thyme
• polenta:
• 4 1/2 cups water
• 1 1/2 cups coarse yellow cornmeal
• 3 tablespoons unsalted goat butter
• 4 ounces goat cheese, crumbled
• 2 tablespoons grated pecorino romano
• salt and pepper to taste

Garnish:

• crumbled goat cheese

Directions:

1. Preheat oven to 350°F.
2. Pour 1/2 tablespoon oil into a cast iron skillet and brown sausage, over medium-high heat. Pour sausage into a mixing bowl and set aside. Drain excess oil from pan.
3. Pour remaining oil into the skillet and add bell pepper, onion, garlic and thyme and sauté for 3 to 4 minutes, or until vegetables have softened. Season with salt and pepper.
4. Pour vegetable mixture over sausage and fold together. Set aside.
5. Pour water into a medium saucepan and bring to a boil. Generously season water with salt and pepper. Whisk cornmeal into water and reduce heat to medium. Continuously stir the polenta for about 5 minutes. Add butter, goat cheese and pecorino romano and stir until fully incorporated. Adjust seasonings.
6. Lightly grease the skillet used to sauté the sausage and vegetables. Pour half the polenta into the skillet and spread into an even layer. Pour all but 1/2 cup of the sausage/mushroom mixture, in an even layer, over the polenta and top with remaining polenta (creating almost a layered casserole). Sprinkle the top with the remaining sausage/vegetable mixture and crumbled goat cheese and bake for 20 to 25 minutes. Allow to cool for about 10 minutes. Serve.

Tomato Carrot Soup with Bacon Croutons

It's been awhile and I'm ok with that. I've been cooking and experimenting more than ever before and the pressure to not photograph everything has been spectacular. The early setting sun offers another bit of encouragement to sit down and enjoy a loving meal with A instead of waiting for the wafting steam to fade away.

I'm ok with it. You should be too. But now that the sun is hanging around a bit longer with each passing day, I'm more and more encouraged to snap a picture or two. I've also been enlightened by the book "The Everlasting Meal," but more on that in another post.

Thank god this picture isn't all moldy either as I'm pretty sure we ate this way back in December, but hold tight! I have a few more excuses: 2 weeks for the holiday's away from my now home to my childhood home. Then another 10+ days in January for a trip back to my other home (the Pacific Northwest). Then ta-da! End of January and I don't know there the time went.

This soup recipe was actually made by A as I don't eat bacon. He gobbled all that up while I had my soup sans bacon. Just as delicious but I guess not as boy-friendly. It was the perfect amount of smokey, soul-heating goodness balanced against the healthy hearty vegetable base. 

Tomato Carrot Soup with Bacon Croutons

Adapted from Bitchin' Camero 

Ingredients:

• 3 tbsp. olive oil
• 1 medium yellow onion, diced (about 1 cup)
• 4 large cloves of garlic, minced
• 7 medium carrots, cut into 1/4-inch medallions (about 2 cups)
• 3 1/2 cups peeled, seeded and diced tomatoes (canned ok)
• 2 cups vegetable stock
• juice of 1 lemon
• 1 tbsp. hot smoked paprika
• A few grinds of African Spice seasoning (Trader Joe's)
• 1 tsp. salt
• 1 tsp. freshly ground black pepper
• 5 saffron threads (optional)
• 3 slices, thick center-cut bacon, cut into lardons
• 2 cups cubed day-old bread

Directions: 

1. Set a large pot over medium heat. Once it’s hot, heat the olive oil then add the onions and cook for 7 minutes, or until they begin to brown a bit. Add the garlic and cook for a minute, then add the carrots and tomatoes.
2. Continue cooking for about 5 minutes, then add the chicken stock and simmer for about 25 minutes, or until the carrots are tender. Using an immersion blender, blender or food processor, puree the soup until no large pieces of carrots or tomatoes remain. Return to the pot.
3. Add the lemon juice, salt, pepper, paprika and saffron and continue cooking for another 10 minutes. Taste and adjust the seasoning as needed.
4. While the soup is cooking, set a large skillet over medium heat and cook the bacon. When the bacon is beginning to turn brown, add the torn bread and cook until golden. Remove with a slotted spatula to a paper towel.
5. Ladle the soup into bowls and top with a heap of bacon croutons.

Makes 6 servings. 

Chicken Tagine with Apricots, Almonds & Chickpeas

Toto, I don't think we're on the West Coast anymore! Move a bit to the east, a bit more… yep, right there in Wisconsin! That's right folks, "A" and I landed in America's Dairyland a little over 2 weeks ago and have been attempting to set up our apartment ever since.

I could go on and on about the trials and tribulations of moving, but I'll save your eyes. I assume most of you have moved at least once and know how it goes. Live on the third floor of an older house, discover you have a slight bat problem for the first week and live out of boxes for an unreasonable amount of time. You know, that ol' schtick. Since we moved our boxes in last week, we have managed to set up a bed, I finally put away my clothes and the kitchen. Oh the kitchen. It was the first thing we focused on and currently the only room worth cleaning. While we're still working out some storage issues, I am proud to announce that after being kitchenless for almost a month, I am back in business.

I don't know if I've ever told you why I moved to Madison in the first place. I decided to be a bit cliche and move with my boyfriend for his job. Yes, there were a lot of tears at first. Yes, I miss Seattle every day and probably will for a while. But you know what? Madison is a pretty great town. The area we live in reminds me of SE Portland and people here really care about their food. I recently was offered, and accepted, an exciting job that I think will bring me down a perfect career path. To top all this off, I get to see the guy I love every day.

To celebrate "A's" second week of work, I got down in the kitchen for the first time. Getting into a cooking project before you know how accurate your oven temp is or how the burners work is an experience. Definitely wouldn't recommend something fancy and French. Yet as we are all classy people here, it still needs to have a touch of elegance. Enter the tagine. Starts on the stovetop, ends in the oven, low n' slow throughout.

As we don't have a ton of counter space, I couldn't recommend prep bowls more. While no recipe demands them, I always think it makes whatever I make turn out better. Instead on frantically fussing around with prepping the next add-in, I can focus on how my food is cooking. You may already know this, but until last year (GASP!) when my mom bought me some prep bowls, I woefully was in the dark.

Now that the world turned up the heat in the Midwest (again), I would recommend making this in the fall as the stovetop and oven need to be on for quite some time. But when you decide to make it, know you'll be walking into a Moroccan, apricoty, fall-of-the-bone-chicken goodness!

Chicken Tagine with Apricots, Almonds & Chickpeas

Serves 6 to 8

Adapted from The Kitchn

Ingredients:

• Olive oil
• 3 pounds chicken legs and thighs (about 4 each)
• 1 yellow onion, diced
• 1 carrot, peeled and diced
• 2 cloves garlic, minced
• 1-inch piece ginger root, peeled and minced
• 1 teaspoon coriander
• 1 teaspoon cumin
• 1 teaspoon cinnamon
• 1 cup chicken stock
• 1 cup dried couscous
• 1/2 cup dried apricots, roughly chopped
• 1 tablespoon honey
• 1/4 cup almonds, roughly chopped
• 2 cups (1 15-oz can) chickpeas, drained and rinsed
• 2 tablespoons cilantro, optional, for serving

Directions:

1. Preheat the oven to 300°.
2. Warm one tablespoon of oil in a large Dutch oven (at least 5 1/2-quarts) or tagine over medium-high heat until the oil flows easily and you can see it shimmering. Sprinkle the chicken pieces with salt and pepper, and place as many as will fit into the pan without crowding (I had to do two batches of chicken).
3. Sear for 5 to 8 minutes, flipping once, until both sides are golden brown. Remove to a clean plate and continue searing the rest of the chicken pieces. If necessary, add more oil to keep a thin film on the bottom of the pan. If the oil starts smoking, turn down the heat.
4. Pour off all but a teaspoon of oil and return the pan to medium heat. Sauté the onions and carrots with a half teaspoon of salt until softened and beginning to brown, about 10 minutes. Stir in the garlic and cook until fragrant, about 30 seconds. Sprinkle the ginger and spices over top and cook until fragrant, another minute.
5. Stir the chicken stock and apricots into the pan, scraping up any seared bits that might be stuck to the bottom of the pan. Nestle the chicken pieces into the pan; try to fit them in a single layer, but it's ok if some pieces overlap.
6. Bring the liquid to a boil, then reduce the heat to low. Cover the pan and transfer the covered cooking pot to a 300° oven. The tagine is ready when the chicken registers 165° on an instant-read thermometer in the thickest part of the meat and when its juices run clear. This should take approximately 90 minutes.
7. While the chicken is cooking, prepare the couscous and set aside.
8. Transfer the cooked chicken to a clean plate and tent with foil. Add the honey, almonds, and chickpeas to the pan with the apricots and onions, and cook at medium-high on the stovetop. Bring the stew to a rapid simmer and cook until it has thickened slightly. Taste the sauce and add salt if necessary.
9. To serve, spread the cooked couscous on a serving platter and arrange the chicken pieces on top. Ladle the stew over top, making sure the chicken pieces each get a good coating. Sprinkle with cilantro and serve.
10. Leftover chicken tagine will keep refrigerated for up to a week.

Spicy Gravlax with Aquavit

Did I tell you my big news? It's a bit colder, but also kinda steamy, with beer and brats mixed in. You guessed it yet?

If you found yourself thinking "Madison, Wisconsin," you would be correct! If you thought "crazy cool camping trip in the North Cascades," you would be, sadly, quite awrong. As many of you may know, I hail from Michigan and my a-little-bit-less-than-quarter-life crisis involved me moving out to Seattle on a relative whim. I only visited the city once before moving here but the mountains, water and 50 to 75 degree no-humidity days did me in. I was hooked. I love Seattle more than any city I have ever lived in, made some life-long friends and know how successfully navigate from Capitol Hill to Queen Anne during rush hour without hitting a lick of traffic.

I'll miss Seattle and see myself coming back here a few times a year, but I love adventures and Madison is a new one. What's crazier is that I have never been to Madison. I am actually moving to a city I have never seen. With a guy. If you thought I went bonkers before you don't know what's coming. "A" accepted a job as a hydrogeologist with the USGS, my internship at Edelman ended and the timing stars aligned. 

So friends, readers, anyone in the Universe… as I have never been to Madison, I also don't know anyone there. If you want to meet up for coffee (Seattle got me hooked), just know this, I make a mean cookie. Who wants to hang out? I'll be the one with the curly red hair and box of friendship cookies. And maybe some of that salmon below.

But you don't want to hear about me pleading for a friend date and my 2,000 mile move back to the Midwest. You came here for the food, dangit! I think I have mentioned before that "A" is half Swedish (half German), translating to we eat lots of berries, pancakes and fish. But we wanted to dive into Swedish food a bit further and make our own gravlax, i.e. Swedish cured salmon. 

Pretty much since the dawn of dating him, he has told me about the little-used bottle of Aquavit in his freezer and an urge to cure his own salmon. That's basically how he wooed me. The gravlax itself is quite easy to put together with the most time consuming segment being mixing the spices together… and I guess that whole "curing" part too. To make things bit easier, when I went to the market to buy salmon, I told the fish monger exactly what I was planning on doing and he gave me two one-pound sections that fit together. If you don't have access to a monger, I recommend buying two equally sized tail cuts (no bones!) that fit nicely together.

I'll just leave with with the recipe as I now have peanut butter all over my keyboard (lunch fail) and have a bit of scrubbing to do.

Spicy Gravlax with Aquavit

Adapted from Kitchen of Light by Andreas Viestad

Ingredients:

• 2 one-pound salmon fillets, skin-on
• 1 tablespoon caraway seeds
• 2 teaspoons aniseed
• 5 juniper berries (India Tree makes some dried juniper berries that should be available at most markets)
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon black peppercorns
• 3 tablespoons salt
• 1 1/2 tablespoons sugar
• 3 tablespoons finely chopped fresh dill
• 2 tablespoons Aquavit

Directions:

1. Rinse the fillets in cold water and pat them dry with paper towels. Crush the caraway seeds, aniseed, juniper berries, red pepper flakes and black peppercorns using a mortar and pestle. Or place the spices on a cutting board or other hard surface and crush them with the underside of a heavy skillet. Combine with the salt, sugar, and dill.
2. Place one of the fillets skin side down in a deep dish just big enough to hold the fillets. Rub the fillet with half the spice and dill mixture. Rub the other fillet with the mixture and place it skin side up on top of the first. 
3. Pour the aquavit on top, cover the dish with plastic wrap, and place a heavy weight, such as two heavy plates or a saucepan, on top of the fish. Refrigerate for three to four days, turning the fish every 12 hours and basting it with the brine that accumulates in the dish.
4. To serve, dust off some of the spices and slice the fish into thin slices with a sharp thin knife. The flesh from the tail will be leaner than the flesh from the belly. Serve with mustard sauce and dark rye bread, for open-faced sandwiches - see pictures for picnicking proof!

Curried Carrot Pepper Lentil Coconut Soup

Sometimes I can be pretty bad at keeping track of the last time I posted a recipe. I'll think "oh, it was just a few days ago" or "it must have been last weekend, I can wait a little longer." Usually 'last weekend' seems to be two weeks ago and I guess I still have yet to grasp what a Gregorian day is. Ignore me, I'm probably just making excuses for pure laziness. For example, I'm watching Felicity for the first time on Netflix and the messiness of my hair is starting to rival hers. Actually, dismiss that earlier announcement of laziness and let me plead insanity for losing track of the days. I have the madwoman hair to prove it.

Before I get to the food, I need to talk about this mug. Yes, the children on it are slightly creepy in their frozen exuberant states. No, I didn't buy these. Yes, this pair of soup mugs is one of my more cherished hand-me-downs from my childhood. I can't remember exactly when they slipped from the shelves of my parents house into my kitchen, but I'm going to assume it was sometime during college. 

I remember growing up and eating tomato soup from these mugs on snow days as a kid. When I wanted a particularly large cup of cocoa, I would reach for these and hope my mom wouldn't notice. The love scratched spoon lines prove that they've been used for decades and probably will be for many more. Moral of the story, these mugs just make things taste better.

As these kids are showing you, dear readers, this soup is M'm! M'm! Good! Really good. As in sometimes I would sneak a chilled spoonful or two out of the tupperware just to make sure it still tasted awesome. The best part is I made the soup with surplus ingredients from the Super Bowl and some of my pantry staples. 

Roasting the carrots and peppers really brings out their sweetness while adding a nice depth of flavor. You'd also be a fool not to throw in some coconut milk too, trust me. When I first served myself a bowl, I realized I had run out of coconut milk. The soup was good, thick and hearty, but it lacked the creaminess factor I was lusting after. I later stirred in a can of light coconut milk and let me tell you, the difference was remarkable. It also doesn't hurt that it added almost another full serving of soup!

Curried Carrot Pepper Lentil Soup

Ingredients:

• Olive Oil
• 5 large carrots
• 2 medium sized bell peppers (preferably yellow or red)
• 1 large onion, finely chopped
• 4 cloves of garlic, minced
• ¾ cup red lentils
• 2 teaspoons curry powder
• 1 teaspoon fresh ginger, minced (you may substitute with powdered ginger)
• ¼ teaspoons chili powder
• 5 cups veggie broth
• 1 can coconut milk

Directions:

1. Preheat oven to 425°F and line a roasting tray with baking paper. Peel and chop carrots into 1 inch chunks, cut bell peppers into 1 inch squares and place them in the tray. Drizzle over about 2 tablespoons of olive oil, sea salt and freshly cracked black pepper and toss to coat. Bake for about 45 minutes until carrots & peppers are golden and tender. Remove from oven and set aside.
2. In a pot over medium high, heat up another 2 tablespoons of olive oil and tip in the chopped onions and garlic. Sauté for about 5 minutes until onions are transparent and starting to brown.
3. Next, add lentils, curry powder, ginger, and chili powder. Stir and let cook until spices become fragrant, 1-2 minutes. Stir in veggie broth and bring to a boil then reduce to a simmer, cooking until lentils are soft, 10-15 minutes.
4. Remove from heat and using either an immersion blender or a regular blender, puree until soup is smooth. Return soup back to stove, stir in coconut milk, and heat soup for another two minutes, tasting and adding spices as you like.

Chickpea, Butternut Squash and Red Lentil Stew

This soup is neither red, heart shaped nor will it make your beau swoon. Ok, well, it might do the last part because I think I saw 'A' teetering on swooning when I made this for dinner last week. He may have also been falling asleep sitting up but I'm going to be positive here and settle on swooning. Regardless of the holiday at hand (Valentine's Day for all you people reading this any other day but 2/14), I think this soup is fitting for the one who makes your heart beat a little faster because it will keep your heart healthy for all valentines to come.

To help save money, I've become that lady at the supermarket checkout with bags upon bags of bulk items. Nuts, grains, peanut butter filled pretzels… you name it, I have it in a twisty tie bag or old glass jar somewhere. As my pantry was starting to seem a little overwhelmed, I lightened the load and put some lentils and chickpeas to good use. Along the way I may have picked up a butternut squash the size of my head but hey, who are we kidding here, they're delicious.

With all our key players at hand, I crafted the most magnificently large pot of stew ever. Even after sending 'A' off with leftovers for work, I had enough to feed me for about a week. Towards the end the stew was probably a bit questionable, but as it goes with stews, the longer it is left to age the better it tastes. True story. As the soup is 100% vegan, my logic was that the lack of dairy meant it would last longer. Right? Even if I'm wrong, let me float along in blissful ignorance.

So if you want to keep you and your valentine's heart strong for years to come, save money AND have a delicious dinner, why would you want to make anything else?

Chickpea, Butternut Squash and Red Lentil Stew

Ingredients:

• 2 teaspoons cumin seeds
• ½ teaspoon chili flakes
• 2-3 teaspoons garam masala
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 large carrot, chopped
• 2 cloves garlic, minced
• 1 jalapeño, seeded and minced
• 1 cup red lentils
• 1 quart vegetable broth
• 1  28-oz can of diced tomatoes
• 1 butternut squash, peeled and chopped into ¾ inch cubes
• 1 can chickpeas
• juice of one lemon
• salt and pepper to taste
• small bunch of cilantro, roughly chopped (save some for garnish)

Directions:

1. Heat a large dutch oven (or saucepan) and dry-fry the cumin, chili flakes and garam masala for 30 seconds or until they start "jumping" around the pot and release their aroma.
2. Add the olive oil, onion, carrot, garlic and jalapeño and cook for 5 minutes or until the onion and carrot are softened.
3. Stir in the lentils, stock, tomatoes and butternut squash, then bring to a boil. Simmer for 20 minutes or until the lentils have softened.
4. Stir in the chickpeas, lemon juice and salt/pepper to taste, heat gently. Remove from heat and stir in the cilantro. Serve and finish with a garnish of cilantro.

Chipotle Butternut Squash Soup

The soup has some serious heat and had the same magical powers as pho.  Remember how you feel the need to eat a whole bowl of pho every time you sense a sniffle or start covering coughs? I do. It's made even worse, or better(?), by the fact that there is a pho shop less than a mile away from me. And there isn't even that big of a hill to walk up on the way back. Too bad I don't think unemployment supports a pho-a-day habit so well. Good thing I know my way around a kitchen and can make things that are just as good, if not better, than what I was caving. Well, except Fro-Yo… if I knew how to make that you'd have to lift me out of my apartment window.

When the boy and I made this for dinner a few weeks ago, I can safely say it was the least sexy meal ever. We were both dealing with the consequences the sniffles a la jalapeño & chipotle. For anyone who has had pho, you know that this is the end goal. You want to be cleaned out and warmed up. These minor symptoms of hot soup shouldn't take away from the fact that this soup is delicious. Even more so, I was finally able to use up the butternut squash from my CSA's and fend off a winter cold. BONUS POINTS!

I would advise against eating this soup in the summer, that just might be considered torture.

Chipotle Butternut Squash Soup

Adapted from uTry

Ingredients:

• 3 tablespoons extra-virgin olive oil
• 3 garlic cloves, minced
• 1 small leek, use white and pale-green parts only, thinly sliced and rinsed
• well
• 2 carrots, diced
• 1 onion, finely diced
• 1 jalapeño, finely diced
• 1 Granny Smith (green) apple, cored, peeled, and cut into 1-inch chunks
• 1 teaspoon finely grated fresh ginger
• 2 pounds Butternut squash, peeled, seeded and cut
• into 1-inch cubes
• 1 pound red yam, peeled and cut into 1-inch cubes
• 6 cups chicken/vegetable stock
• 1 medium chipotle chili (canned in adobo sauce),
• can substitute with 1 tablespoon of chipotle spice
• Kosher salt and freshly ground pepper
• 1/4 cup pepitas 

Directions:

1. In a large pot, heat oil over medium heat. Saute garlic, leek, carrots and onion until soft and translucent, about 4 minutes. Add apple, ginger and cook for 3 minutes.
2. Add butternut squash, yam and stock; simmer until squash and yam are tender, about 15 minutes. Add chipotle or chipotle spice.
3. Puree using an immersion blender (or a standard blender, in batches).
4. Season with salt and pepper to taste. Dollop teaspoon of pepitas right before serving.

Butternut Pizza

Dear Aperture photo library: 

Why did you have to go up and delete a lot of my recently uploaded photos of food?  I know you decided to upgrade to the 3.2 version and you probably have some new features that I will probably never use but seriously?  What did I ever do to you? Because of you, I am not unable to bring the goods to my adoring (you adore me, right) fans. No maple walnut apple crisp. No rosemary pear cast iron pan cake. Basically, Aperture, right now you are the grinch of the town called The Ginger Cook-ville and I'm none too happy about it.

Lothe,

Katherine

I am completely vented and ready to move onto discussing two of my favorite thing: Glee and pizza. I've mentioned before how, every Tuesday night, my closest Seattle girlfriends and I cook dinner at Katrina's house and watch Glee. Food, show choir and 27-year olds trying to pass themselves off at high schoolers.  That is a snapshot into the secret life of the 20-something female people. Do you also remember that I said I would start bringing my camera? I finally did AND I even was able to play cheesy 1970's British photographer with Julie in the backyard while taking some head shots. What I'm basically trying to say is that we're the classiest bunch of ladies you would ever hope to meet.

Julie suggested we make a vacation of her favorite pizza at Proletariat Pizza in White Center. I made my usual half whole wheat thin crust recipe earlier in the day and other ladies were in charge of different ingredients. It's your pretty basic pizza except for that it is topped with shaved butternut squash and loaded with arugula right after it is taken out of the oven. That my friends, is the key to a perfect fall pizza. I must warn you though, this recipe will also probably appear in another location hopefully very soon. We're planning to develop our weekly cooking adventures into the greatest collaborative blog that has ever existed!

Roasted Carrot & Sweet Pepper Soup

So a few weeks back I had some surgery.  Nothing huge (not in the slightest) but I couldn't eat anything with a consistency tougher than baby food for a week and a half. To add a whole bunch of insult to injury, I got my CSA box two days after surgery; it was full of leafy greens, end of summer vegetables and delicious, delicious peaches.

Usually this would make me skip all the way home but instead I shed a tear for the vegetables that had to fall into the hands of my friends.  Giving up some baby bok choy? I've never been so heartbroken. Pattypan squash? Left me in a funk for days.  However, anything that I could roast and puree up I kept.  End of the day I was left with a bunch of rainbow carrots, an array of sweet peppers, some tomatillo's and a variety of foods I could bring to that Sunday's BBQ.  Cue Roasted Pepper Carrot soup with tomatillo salsa.

It was easy to make, had a depth of flavor and magically lasted a few days in my fridge. Even though I made this in a moment of desperation, I'm looking forward to making it again.  Actually… what did I get in my CSA box again…?

Shaved Fennel Salad

Being an adult can be pretty awesome.  You can buy fancy beer, even though I sometimes still blush when they card me. I really should stop doing that, I've been "of age" for a while now.

You can eat pints of blueberries and bunches of carrots from farmers markets and call it lunch. No one is judging.

You can fly your best friend (since the age of 11!) up from Texas just to make her go on a hike with you. No, we did other stuff but really, who are we kidding…

A few days later you can hike up the side of a mountain and stay up late.  Did I mention I did this all in the past few days? No? Yeah, sometimes being an adult is cool.  These are some of the major pros.

Other times, I eat popcorn sans pants and call it dinner when I don't have much time on my hands. Don't judge me.  When you're an adult you'll see all things are possible.  This salad? One of the awesome parts of being an adult. One week I got a surplus of vegetables I don't usually cook with in my CSA box. I had eaten fennel before but had yet to cook with it. Adult arugula? POUNDS of zucchini? Good thing a few days before I finally purchased Heidi Swanson's "Super Natural Everyday."

Anyone who is even slightly acquainted with me knows that I have a slight addiction to cookbooks.  Some I rarely use and others that every page is splattered in stains. Already this one belongs in the latter category. As the name of the book implies, all of the recipes are as natural as possible and relatively free of "additives" (sugars, refined grains, etc).

Moral of the blog post: this salad is easy to put together, you can make it ahead and everyone will think you're a super fancy adult.

Papaya Chipotle Pineapple Chicken with Almond Soy Soba Noodles

Wouldn't you know, I cooked chicken last night and didn't set off the fire alarm.  Now, for most people, this would be a no brainer.  You see, I am not like most people... I was a vegetarian (and a strict one at that) for the majority of my life and never learned how to cook meat.  It has to be cooked to a certain temp so you don't die or some brain disease? What?  Moral of the story, I am slightly challenged when it comes to meat.  Either I try to pan fry it and the fire alarm goes off.  Or I try to cook it solely in the oven and the fire alarm goes off.  Tough times.

But ah ha! I can pan sear it and then put it in the oven.  Result? Juicy, delicious and full of marinade. Saying I did a little dance to some Justin Timberlake in my kitchen would be an understatement.  If I had room in my studio apartment, I would have done cartwheels.

While the chicken would go great on a bed of anything (well, not everything), I decided to use my new julienne mandoline, a fresh pack of soba noodles and went wild.  As I don't like eating too many noodles, the julienned zucchini added to the dish without weighing it down.

Lentil, Roasted Turnip and Chard Soup

I'm baaacccckkk. Wait, what... you didn't know I was gone? Oh, this is awkward... well, I was gone. I even left the state of Washington and headed on down to California for the first time ever. You read that right, I had never never been to California before this vacation. I can finally call myself an American. I did what you'd expect me to do while on vacation. I took silly pictures with my little sister:

Smile, Caroline, you're on TGC!

 Hung out in touristy parks doing touristy things like taking ironic pictures with my iPhone:

See that yellow house in the middle? Yeah, the Tanner family lived there!

 And essentially took a sight-seeing flight back home to a (gratefully) sunny Seattle:

Sup Shasta?

I know you though, you're here for the food.

 A soup recipe in the middle of August? I know, it’s cruel and highly unusual considering 99.9% of the country in melting away in 100+ degree heat waves. But you see, I live in the .1% of the country whose summer only just started. Yes, you read me right, most days we don’t crack 80 degrees. Just two or three weeks ago, it was in the 60’s, raining and I was eating my body weight in Pho just to stay warm. My family was out visiting and I found myself saying over and over again “I swear it’s nicer in Seattle in the summer, I swear.” Then I left for San Francisco and when I came back, it has been continual high-70’s sunny days. With low humidly.

I probably shouldn’t have told you that. Now you’re all going to move here and my rent will go up.  Please ignore the last paragraph and read all my other posts about the rain here.  And STAY AWAY.

So this soup – it’s healthy, full of fresh veggies and relies on (hopefully) some of your pantry staples. If you don’t have lentils continually on hand, please, head over to your nearest Whole Foods/Food Co-Op/bulk grocery store, grab the biggest bag you can find, fill it up, don’t break your back carrying it home and enter lentil land.

You’ll thank me.

I’m also happy to say this recipe is 95.6% my own. Researching the contents of my CSA box, I had never cooked with turnips before, and looking at what's in my pantry, this soup just kind of came to be. It’s pretty adaptable for any ingredients you have on hand. Just replace the turnips with another root vegetable (taters, carrots... bigger turnips), the chard with another cooking green and you could even substitute the lentils with white beans, or something of the like.

Quinoa Tabbouleh

Harry Potter is coming out next week.  So. Freaking. Excited.  I mean, I am reading, errrm listening to on tape, all the Harry Potter books in preparation.  I'd like to say I'm going to watch the movies too but seriously, I have a life people.  As I blog I'm on The Chamber of Secrets, somewhere around 11 minutes into chapter 15.  So if I randomly type an "alohamora!" or "but 'Arry!!!", please, don't be alarmed.

Even though I've been listening to HP non-stop, I've still been eating.  Can you think of anything better than listening to Stephen Fry while eating some tabbouleh?  I didn't think so.  I made this a week or so back soon after I received my first CSA box.  I had a bunch of new & fancy ingredients as well as a well stocked pantry.  Pouring through my surplus of cookbooks, I came about this recipe.

If you've ever gone to a hot bar with me at Metropolitan Market, Whole Foods, PCC…etc, you know I ALWAYS get tabbouleh. ALWAYS.  However, I had never made it at home before.  Nor have I ever bought Bulgar.  You'd think I would but no.  I don't always think ahead.  But when I saw that I had all the ingredients for a this recipe, I'm pretty sure I squealed with joy.

The ingredients are fairly adaptable, but I'd try and stick to the more traditional ingredients as much as possible.  I also increased the amount of parsley and lemon juice so if you aren't a fan of these, feel free to reduce the amount.

Healthier Baked Buffalo Wings

I can't remember the last time I was this sick (fever, chills, sleeping until noon and the like), so I am going to keep this post short & sweet, actually, it's going to be a little more savory this time...

My dad told me I needed some "real food" on my blog.  Silly father, cheese puffs, brownies & cake are real food.  I mean, they may not be the healthiest thing ever, but they are real food!  Especially if you compare them to half of the things in the supermarket today - no artificial color, xanthan gum or Microcrystalline cellulose here!

So dad, here is some real food: Buffalo wings, adapted to be healthy.  They have protein, W sauce, hot sauce, love & deliciousness.  So I better not be getting a phone call later saying that I yet again didn't post real food.

As you probably guessed it, I made these for the Superbowl.  You'd also be correct if you guessed that I took this picture after I let all the vultures swoop in and take part in the wing feast.  I made somewhere in the ball park of 25 wings and 10 minutes later, these are all that were left.

For the actual cooking part, please make sure you have some jellyroll pans.  Aaron and his roommate somehow didn't own a single one and I had to jiffy-rig an aluminum foil covered oven rack in its place.  It worked, but not so well.  The chicken drippings dribbled all over the bottom of the oven, set off the fire alarm a few times (it's not good until the fire alarm goes off, am I right?) and had to crack every window in his apartment.  Even with all that drama, these turned out so well.  Aaron and his roommate made sure I talked them through the recipe and gave them a copy so they could make the wings again & again.

Best part, this was my first time ever making wings.  In the words of Charlie Sheen, WINNING!

Roasted Vegetable Quinoa Salad

I can't believe I'm scything this, but before this recipe I never had cooked quinoa before.  Now, I had eaten plenty of quinoa, but cook it I had not.  What was wrong with me?  Not only is it delicious, but it is easy to make.  You can make your life so much easier by making it in a rice cooker, but I took the hard route and easily made it on the stove top.

I think what I like most about a quinoa salad is that it's so adaptable to what vegetables are in season… or like me, what you happen to have in your pantry.  Summer squashes?  Roast them up and throw them in.  If you're like me, use some peppers, broccoli and onion; essentially the only good produce Trader Joe's had that evening.

Also, I really think you guys deserve something good and healthy after the past few recipes.  Yes, the salted caramel peanut butter brownies are incredibly delicious but won't help you fit into those new skinny jeans hiding in the back of your closet.

Also, happy birthday to Julie McComish and Emily Arntson!!

Hearty Lentil Soup

It's even better with Gruyère & Dubliner grilled cheese!  Mmm!

There is nothing worse than making a recipe… then completely forgetting what you did to make it.  All I have is this picture and a few remnants of taste memories in my mind.  Blerg.  I think it is enough to write a recipe on, I mean, lentil soup is lentil soup.  And I remember making it with only ingredients I had on hand, which means this soup is very adaptable.  At the time, I remember only having some onions, so I used onions.  However, if you have celery, carrots or even potatoes, feel free to add those in too!  The possibilities are endless!  Side note: why does lentil soup have to be so ugly and brown?  Is is SO delicious and SO healthy, but it's just so… brown.

This month I have really been trying to keep way under my budget (which isn't that large to begin with) so I started off by going to Whole Foods and completely raiding their dry and bulk food bins.  Five pounds of lentil in a bag bigger than my head?  Check.  Dried black beans, kidney beans and some white beans for good measure?  Check, check, check.  But let's not forget about the brown rice!  Double check on that one.  Oy, where is the check out?  I think you all know where I am going here… I have been making a lot of soups on Sunday and eating them through the week.  It really has been quite nice (until it gets to Friday and I am sick of eating the same thing) and I like being able to have a "home cooked meal" on Wednesday without having to lift anything more than a small saucepan to reheat my soup!

I also need to give some credit where credit is lovingly due, to my sister!  This not grainy and well lit photograph is sponsored by Santa Sister, i.e. my Christmas gift from my sister!  I would like to assume that my family follows my blog in a cult like fashion, and anyone else who does would know that I am frequently at a loss for light.  The shy Seattle sun sets mighty early in the winter (around 3 pm!) and as a result, I do most of my cooking after dark.  The lights of my kitchen or a harsh flash bouncing on every which wall of my apartment do not bode my food well.  So yes, pre-light box, I bitched about lighting a lot.  Now post-light box, I can take pictures any time of the night (I feel like an evil laugh would be appropriate here)!!  So thank you, Caroline, so very very much for giving me a light box for Christmas!  This post is solely dedicated to you!

Spaghetti Squash Gratin With Basil

Every day is a new adventure and this one is blogging mid flight en route to Michigan!  That's right folks, I am now somewhere in the sky above the Cascades!  I don't think this technology is that new, but it's still boggling my mind.  My not so inner food is silently screaming at my flight neighbor, so far she has downed not one, but two Big Macs.  Two!  I've never had one in my entire life (I fear I am the worldly exception) and somehow some of their not-so-special sauce ended up on my jacket. 

In the spirit of the holidays, I think I'll keep chanting my mantra "tis the season to be jolly, tis the season to eat whatever the hell thy wants."  I mean, I didn't eat a handful or five of puppy chow last night because I ran out of food… who would do such a thing?  I really can't complain, with my wifi, a free copy of Bon Appetit and Sufjan Stevens Christmas music I should be able to enjoy the friendly skies (even though there is a fair amount of turbulence right now).

I have a large number of photos of cookies to edit, but I have been meaning to post this recipe for a while now.  The main reason I haven't?  The photo is horrible and doesn't do this dish justice.  Every. Single. Time. I make this, it is after 8 o'clock and I am eating by the light of florescent light bulbs.  It's quite romantic, trust me, especially the loving glow it casts on my food in photographs.  I found this recipe in the New York Times "Dining for Health" section sometime in October and it has been an inexpensive and healthy staple ever since.  I even taught Gabe, a guy who can't even boil water, how to make this. No matter how much the succulent squash weighs, Trader Joe's will only charge me $3 per gourd!  I almost feel like I'm robbing them when I scurry out the front doors cradling spaghetti squash in grocery bag shrouds.  Any squash leftover from roasting can be frozen in one cup increments for a (seemingly) indefinite amount of time.

**The only part of this dish that isn't so cheap is the Gruyère cheese, but if you don't feel like dropping $15 on a chunk of cheese, any slightly salty but essentially earthy cheese can be substituted in a snap.

I think I need a nap.  I've been up since 4 am Seattle-time… at least I won't have any troubles falling asleep when I'm back in Michigan.

If I don't have a chance to blog again before Christmas, Happy Christmahanakwanzika!

Tomato Spinach Lentil Soup

I'm on a very healthy kick right now… minus the few pieces of chocolate I need to get me through the week.  I also am not inspired to spend a few hours in the kitchen every night.  My solution?  Soups!  Oh no, not just any soups, lentil soups.  As I am a little tight for money right now, I am looking to make things that are not only healthy and inexpensive, yet utilize fresh produce and are fun to make.  Cue lentils, spinach, tomatoes and onions.

When lentils were on sale at Whole Foods a few weeks ago, I bought a couple pounds.  However being that they only cost $1.50 a pound, I didn't have to resort to digging for quarters in my couch.  On top of their surprisingly low price, they are high in health benefits!  Worried about your cholesterol?  They have an app for that (too far?)!  Lentils are a good source of cholesterol-lowering fiber and this helps to manage blood sugar levels due to their high fiber content.  Vegetarian and worried about nutrients?  Lentils supply six important minerals, two B-vitamins and protein with (essentially) no fat.  This is just the tip on the bean stalk, if you want to find out more, head over to The World's Healthiest Foods.

I presume you're here for the main act, the soup, so I will stop with the smoke and mirrors.  Simply put, this soup has a very full and rich flavor.  It has a thicker texture than tomato soup, but the lentils provide a good amount of texture.  While the flavor of the spinach isn't too prevalent, the brightness of the tomatoes is instantly noticeable.  The amount pictured above is what I ate for lunch one day and I was very full until late in the evening.  It was a good full though; I was satisfied and full of energy.  I still have a lot of lentils to use, so I hope to post some more lentil-centric recipes in the near future!

Tomato Spinach Lentil Soup
Ingredients:

• 1 tablespoon  Extra Virgin Olive Oil
• 
1 Onion, diced
• 
1 Carrot, diced

• 4 Cloves Garlic, crushed

• 2 tablespoons dried thyme
• 
43 oz. Can Fire Roasted Diced Tomatoes
  4 cups vegetable stock
• 
1 1/2 cup Lentils, rinsed and picked over for debris
  2 handfuls of baby spinach
• 
Salt & Pepper to taste


Directions:

1. Heat large cast iron pot over medium-high heat, add the olive oil.  Once oil is hot, slowly add the onions and carrots until onions are translucent, about 6 minutes.
2. Add the garlic and thyme and cook for a minute.  Pour in the tomatoes along with the vegetable stock, spinach and lentils.  Stir to combine and bring the mixture to a boil.  Reduce heat to low, cover pot, and simmer for 25 minutes or until lentils are tender.
3. Once lentils are tender, blend the mixture with an immersion blender (a lot easier!) or in a blender.
4. Serve and enjoy!

Penne with Heirloom Tomato Sauce and Roasted Tofu

I'm pretty proud of myself.  This was a dinner that's original destiny was to become a quick and healthy dinner to use up my heirloom tomatoes.  Yet as soon as I tasted the sauce, I knew I would have to snap a picture and blog about it (hence the poor light/photo quality).  I used three different varieties of heirlooms (don't you dare ask me what kind, I forgot) and their flavors exploded into a magical concoction right on my stove top!  The sauce had a strong rich flavor with a slight acidity that hit the tip of the tongue.  With the addition of a little sprinkling of sugar the flavor also took on a bright quality.

I was still settling into Seattle when I made this and was itching to cook in my kitchen.  Alas, I didn't have too many groceries and I was exhausted.  I did have about $20 worth of heirloom tomatoes that I had bought a few days earlier at Pike Place.  Sadly they began to go bad a lot sooner than I had hoped and I'm shockingly not a fan of plain tomatoes.  So when life gives you good quality, but a little bit old, tomatoes... make some pasta sauce!

But pasta sauce and noodles is both boring and soo college.  Solution? Roasted tofu!  It is healthy, delicious, easy and eco friendly.  Not to mention easy of the pocket book; I bought a twin pack of tofu for $2 or $3 at Trader Joe's.  While my combination of flavors suited my taste, use any combination you're comfortable with.

For this recipe, you may use any type of whole wheat pasta cooked to the manufactures directions.


Heirloom Tomato Sauce
Ingredients:

• 4 large heirloom tomatoes, seeded and diced
• 3 medium cloves of garlic, crushed and minced
• 1/2 tablespoon sugar (or to taste)
• Salt and pepper, to taste
• 1/2 (approx) cup basil, chiffonade

Directions:

1. Heat chopped tomatoes in a medium sauce pot over medium heat, stirring occasionally with a wooden spoon.
2. Once the tomatoes have reduced (or achieved a more liquid consistency), stir in garlic, salt, sugar and pepper.  Simmer over low heat until tomatoes break down further, approximately 20 minutes
3. When the sauce has reached desired  consistency, remove from heat.  I prefer to have a chunkier sauce, but you may either puree to have a smooth sauce.  Stir in basil and serve.

Roasted Tofu
Ingredients:

• 1 lb extra firm tofu, cut into 1/2 inch cubes
• 2 tablespoons extra virgin olive oil
• Sea salt and freshly cracked black pepper, to taste
• Dash of Paprika
• Dash of Crushed Red Pepper

Directions:

1. Preheat oven to 400 degrees.  Line jelly roll pan with parchment paper.
2. Toss tofu in a small bowl with remaining ingredients.  Arrange tofu on baking sheet and cook for 10 minutes.  Remove from oven and flip tofu with tongs to the other side.  Bake for another ten minutes.  Tofu is down when the outsides are crispy but the inside remains soft.
3. For this recipe, combine with tomato sauce and spoon onto pasta and toss before serving.