Showing posts with label garbanzo. Show all posts
Showing posts with label garbanzo. Show all posts

Thursday, January 21, 2010

Curried Chickpeas, Onions, and Kale in a Tomato Sauce


This recipe should be called "I bought a whole bunch of kale for a recipe and then forgot the recipe I needed it for, and now I need to use it asap."  But I have been making variations of this recipe for the past two years, and because I have yet to meticulously measure everything, it is different everytime.  Even in this attempt to write it down, every ingredient is an estimate.  While I do recommend using all the spices I listed, the amounts of certain spices are flexible (especially the spicy masala curry powder, and to a certain extent the mustard seed).

This is a quick meal to put together - I cut the kale and onions this morning before I went to class so that in my short break between classes and work I was able to make a warm, absolutely delicious, and satisfying meal.  It has a taste that is reminiscent of Indian food, but the tomato paste makes it a little more savory.  But you still get a nice delightful tingle of curry & sriracha sauce in the back of your throat… Mmm.  And the best part of this recipe?  It's low ingredient (and possibly pantry) friendly!  Maybe next time I make this I'll add some green onions...

And to John (the Kale-less wonder), try this to ease yourself into Kale.  Or have Sam make it for you.

Ingredients:

  • a dash or two of Olive Oil
  • 1 onion, diced
  • half of a bunch of kale, chopped
  • 1-15oz can of organic chickpeas, drained
  • 1 small can of tomato paste
  • 2-4 TBSP (approx) Hot Masala Curry Powder
  • ½ tsp yellow mustard seed
  • a dash of cinnamon
  • a dash (½ tsp?) coriander
  • 2 gloves of garlic, crushed
  • kosher salt
  • freshly ground black pepper
  • 1 or 2 TBSP Sriracha sauce

Directions:

  1. Heat oil in a large skillet and cook onions with the mustard seed for a minute or so.  Then add about 1 TBSP of curry power, cinnamon, and coriander to the onions and continue cooking until translucent.  Add in chopped kale and cook down (it will shrink dramatically in size, this is good).  Sprinkle a few pinches of kosher salt and grind the black pepper over the kale - mix in.
  2. Stir in chickpeas and crushed, cook for about 2 to 3 minutes.  Reduced the burner to medium heat and stir in tomato paste with the rest of the curry powder.  Stirring this in will take some effort, but just work to make sure "break up" the tomato paste and incorporate the vegetables/chickpeas into it.  Once all incorporated, drizzle Sriracha sauce and stir to incorporate.  
  3. Serve hot, but it also works wonderfully heated up the next day (trust me, I know, I'm not so good at "cooking for one").  I usually cook rice to serve this over, but I ran out of time.  While rice compliments this very well, it is also delightful on its on.


Sunday, September 13, 2009

Chickpea Salad



Today was the first Les Voyageurs potluck of the season. Not only does this mean that there were a bunch of new faces down at the cabin, but there were a LOT more mouths to feed. Hence, I needed to make a substantial amount of food without breaking the bank or my back cooking all day in the kitchen. This recipe was quite easy to make... but you need to make sure that you use VERY good ingredients because there are so few in the recipe. I recommend Trader Joe's organic Chickpeas - they are nice and meaty and are never mealy. Also (as I have mentioned before) use Greek Olive Oil - it has a much richer flavor. The manchego cheese is a nice soft cheese, but it is hard to find and isn't inexpensive - so if you must you can substitute parmesan for manchego.


Chickpea Salad
Adapted from Orangette

  • 3 15-ounce can chickpeas, drained and rinsed
  • 1 tablespoon fresh lime juice
  • 1 1/2 tablespoons best quality olive oil
  • 1/2 cup finely diced red onions
  • 1/4 cup minced cilantro
  • 1/4 cup loosely packed shredded manchego cheese
  • big pinch kosher salt, plus more to taste

Combine all ingredients in a bowl, and stir gently to mix. Taste, and adjust seasoning as necessary. Serve immediately, or chill, covered, until serving.

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